Resources and Assistance If you are experiencing a mental health crisis or just need someone to talk to, you can call the Hope4NC Helpline (1-855-587-3463). Additional mental health assistance and resources are available. Anyone may request crisis or emergency services in North Carolina for mental health, substance abuse, intellectual and developmental disabilities issues. Learn more. Additional resources and information on staying physically and mentally healthy can be found on the “Managing your Overall Health” page on the NCHHS COVID-19 website at ncdhhs.gov/coronavirus. If this is a medical or a life-threatening emergency, please call 911.