Beat the heat!
As individuals age and develop chronic medical conditions they are less likely to sense and respond to changes in temperature. They may also be taking medications that can worsen the impact of extreme heat. Take advantage of Operation Fan Heat Relief and help adults at risk stay safe this summer.
Operation Fan / Heat Relief
Since 1986, Dominion Resources, Duke Energy, Duke Energy Foundation, Progress Energy and Valassis Giving Committee have made contributions through the Division of Aging and Adult Services to Area Agencies on Aging to purchase fans in support of Operation Fan / Heat Relief, a summer program intended to provide a more comfortable living environment and reduce heat related illnesses for older adults and adults with disabilities. No public money is associated with this summer program.
The program has been successful because of the concerted effort of 16 regional Area Agencies on Aging and their local aging and human service provider agencies which purchase and make fans available to eligible adults. Air conditioners, in certain counties, can be provided on a client specific basis for adults with more serious health related illnesses.
Review a listing of county agencies operating the program in your area.
Tips for Seniors
Talk with your doctor and be aware
of the medications you take and know for example that painkillers
can reduce awareness of the heat and diuretics which promote fluid
loss can lead to dehydration more often during hot weather.† In addition
to using electric fans, the following tips should be observed to reduce
- Cool off by taking baths or
showers or placing ice bags or wet towels on the body.
- Stay out of direct sunlight,
put shades over the windows and use cross-ventilation and fans
to cool rooms.
- Wear lightweight, light-colored,
loose-fitting clothing that permits sweat to evaporate.
- Drink plenty of liquids such
as water, fruit or vegetable juices and iced tea to replace the
fluids lost by sweating. As a person ages, thirst declines. Limit
intake of alcoholic beverages or fluids that have too much salt,
since salt can complicate existing medical problems, such as high
small meals and eat more often and avoid foods that are high in protein which increases
metabolic (body) heat
- Keep your medicines in a cool
- Check up on friends or neighbors
who live alone
- This can also be a good time
to join your local senior center or take advantage of buildings
made accessible to seniors during excessive heat.†† Your communityís
public information office can be contacted for additional information.
- Take the heat seriously, and
do not ignore danger signs like nausea, dizziness or lightheadedness,
fatigue, confusion, labored breathing, chest discomfort, and rapid
or erratic pulse.† They can all be signs of trouble.† Get to a
cool place, drink cool water slowly and seek medical help if conditions
Other hot weather tips
May 14, 2015
Operation Fan Heat Relief by County
"A hot weather hazard for older people"