Healthy Living

What is Evidence-Based Health Promotion and Disease Prevention?

Health promotion and disease prevention services include education and activities that support healthy lifestyles and promote healthy behaviors among older adults aged 60 and older. Evidence-based means the program was studied and shown to be effective at creating a desired result. 

There are several different evidence-based programs offered in NC.
Programs that help prevent older adults from falling:

Programs that help people manage their chronic conditions:

Programs aimed at getting people more active:

  • Bingocize
  •  Geri-Fit 
  • Arthritis Foundation Exercise Program
  • P.E.A.R.L.S.
  • Walk with Ease 

Programs to help those caring for their loved ones: 

Who qualifies for Health Promotion Programs?

Health Promotion services are limited to individuals 60 years of age and older. Individuals should be independent or able to manage their own care needs.

How do I access the service?

Health Promotion programs are offered by a variety of partners. The NC Center for Health and Wellness at UNC Asheville offers convenient access to many popular programs through its website Healthy Aging NC. Visit the website to learn more about the programs and find current classes. You can also find classes by contacting your local Area Agency on Aging.
Social connection is an important part in staying healthy. Find resources to stay mentally and physically  engaged at SocialBridgingNC.org. 

Important Considerations

Some organizations allow those under 60 to participate. Many programs are offered weekly for an extended timeframe. Programs are only effective if participants attend regularly and actively engage. 

How do I get more information about Health Promotion Programs?

For more information email the NC Division of Aging  Health Promotion Program Consultant or call 919-855-3400.
 

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